Pricing

PRICING

All of our programs are completely custom so you choose the format that works for you.  Choose from:

VIRTUAL TRAINING

  • Train anywhere at any time
  • Online fitness evaluation
  • Custom program with video demonstrations
  • 3 day/week program options:
    • exercises changed monthly
    • exercises changed bi-weekly
    • exercises changed weekly

PERSONAL TRAINING

  • ONE-ON-ONE
    • in-home or in-gym training
    • live or online (skype/facetime)
  • GROUP
    • in-home or in-gym training
  • CORPORATE
    • at corporation or location of choice

Have questions about which program is right for you?  Contact Danny Muzzalupo / Coach Muzz at 630-485-1512 or coach@customworkoutprograms.com.

VIRTUAL TRAINING
(train anywhere at any time)

EXERCISES CHANGED
MONTHLY

3 months
$285

1 month – $100

EXERCISES CHANGED
BI-WEEKLY

3 months
$460

1 month – $160

EXERCISES CHANGED
WEEKLY

3 months
$750

1 month – $260

All Virtual Training programs are based on a 3-day/week schedule:

  • Online Fitness Evaluation Sets the Foundation for your Custom Workout Program
  • Goal-Oriented Workouts Completely Customized for Each Individual
  • Addresses Individual Strengths, Weaknesses, and Limitations
  • Video Demonstrations of each Exercise
  • In-Home or In-Gym Programs (work with available equipment)
  • Virtual Support (call/text/email)
  • 3-Month Progress Evaluation

We highly recommend our 3-month programs.  Why?  It takes 12 weeks for your muscles to respond, see results, and prepare your body for the next progression.

PERSONAL TRAINING

ONE-ON-ONE TRAINING

$65/hour*

  • In-Home or In-Gym training
  • Evaluation of Goals, Strengths, Weaknesses, and Limitations
  • Goal-Oriented Workouts
  • Work with Available Equipment
  • Skype/Face Time Training Available

* Excludes travel time

GROUP TRAINING

$35/Person/Hour*

  • Train with a Group for Extra Motivation
  • In-Home or In-Gym Training
  • Group Circuit Training
  • High-Intensity Exercises
  • Work with Available Equipment
  • Skype/Face Time Training Available

* For groups of 3 or more.  Excludes travel time.

CORPORATE TRAINING

Custom Proposal

  • Trainer Travels to Your Location
  • Equipment Must Be Provided
  • Variation of Circuits for each Training Session
  • Flexible Options
    • Generic Group Circuit Training
    • Modified Group Circuit Training
    • One-on-One Personal Training